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Mar 17, 2018 29 min

Mindful Reality and the Alexander Technique

from Body Learning: The Alexander Technique Hosted by Robert Rickover and Jill Eng

Send us Fan Mail Jill Eng, an Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about how she has combined Eastern practices, meditation and the Alexander Technique to create the mindfulness practice she calls Mindful Reality. Jill's website: JillEngMindfulReality.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Learn how you can support this and other Alxander Technique sites: AlexTechExpress.com/support

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Mindful Reality and the Alexander Technique

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This episode was published on March 17, 2018.

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