Mindful Reflection Run (20 mins) 🏃‍♂️

from The Mindful Minute · host Conor Stone

Take 20 minutes to be mindful and reflect on this run. The goal is to come away with a clearer head and a better understanding of why you feel how you feel. Enjoy!

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

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Mindful Reflection Run (20 mins) 🏃‍♂️

0:00 23:09

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