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Mindful Reflection Run (20 mins) 🏃‍♂️ episode artwork

EPISODE · Feb 27, 2023 · 23 MIN

Mindful Reflection Run (20 mins) 🏃‍♂️

from The Mindful Minute · host Conor Stone

Take 20 minutes to be mindful and reflect on this run. The goal is to come away with a clearer head and a better understanding of why you feel how you feel. Enjoy!

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

What this episode covers

Take 20 minutes to be mindful and reflect on this run. The goal is to come away with a clearer head and a better understanding of why you feel how you feel. Enjoy!

PodParley-generated summary based on available episode metadata and transcript content.

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Mindful Reflection Run (20 mins) 🏃‍♂️

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 23 minutes long.

When was this The Mindful Minute episode published?

This episode was published on February 27, 2023.

What is this episode about?

Take 20 minutes to be mindful and reflect on this run. The goal is to come away with a clearer head and a better understanding of why you feel how you feel. Enjoy!

Can I download this The Mindful Minute episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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