Mindful Relaxation- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant

from Awakened Anesthetist · host Mary Jeanne, CAA

I hope these mindfulness episodes leave you feeling nourished, encouraged and connected to yourself and our community. You deserve to feel good behind the drape. @ 4:10 Mindful Relaxation* practice begins*Relaxation practice adapted from Barlow, D. H., & Craske, M. G. (2007). Mastery of Your Anxiety and Panic, Fourth Edition. Oxford University Press, p. 86-87.Drop me a quick voice note!Join us for Interview Prep School - $97 one time paymentStep-by-step interview prep guide (themed)2.5 hr interview workshopInsights from current AA studentsOn camera practiceInterview questions bankTons of feedbackOngoing community Enroll NowStay Connected by subscribing to the Awakened Anesthetist Newsletter- for more CAA specific resources, exclusive content and offers.Watch episodes of Awakened Anesthetist Now on YouTube!Let's Chat! awakenedanesthetist.com or on IG @awakenedanesthetist

Episode metadata supplied by the publisher feed · Published Oct 15, 2022

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Mindful Relaxation- 5ish mins of Mindfulness for the Busy Certified Anesthesiologist Assistant

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