EPISODE · Nov 30, 2023 · 6 MIN
Mindful Reset: Strategies for Resilience and Refocus
from Radio Headspace · host Headspace Studios
Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mindful Reset: Strategies for Resilience and Refocus
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on November 30, 2023.
What is this episode about?
Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Rosie...
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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