EPISODE · Nov 30, 2023 · 6 MIN
Mindful Reset: Strategies for Resilience and Refocus
from Radio Headspace · host Headspace Studios
Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mindful Reset: Strategies for Resilience and Refocus
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This episode is 6 minutes long.
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This episode was published on November 30, 2023.
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