Mindful Shifts with Shelley Coon

Just because you didn’t have a strong start to January doesn’t mean you can’t still reach your goals for 2025!This week, Jamie and Shelley Coon discuss how to turn goals and aspirations into lasting habits and a sustainable lifestyle.Shelley, from The Goodness Margin, shares practical ways to shift your mindset—helping you move from feeling stuck in old routines and habits to realizing you have the power to become the person you’re striving to be. With just a few simple tips and tricks, transformation is within reach.Don’t miss this episode and make 2025 your best year yet!Contact with Shelley Coon here:http://thegoodnessmargin.com/https://thegoodnessmargin.com/courseshttps://www.instagram.com/thegoodnessmargin?igsh=MTRwY3ZleGpoZHB6bw==https://youtube.com/@thegoodnessmargin?si=Jve3eUQOnOeINy0l🎙️ Listen to our podcast on Spotify, Apple Podcasts, YouTube or by clicking the link in our bio. Don’t forget to schedule your first introductory coaching session for completely free!We pray that every episode brings you strength and encouragement on your journey.Go be Unashamedly You! Subscribe to our email list https://www.unashamedlyyou.com Grab your first free coaching session here https://www.unashamedlyyou.com/coaching Contact us https://www.unashamedlyyou.com/contact-4