Mindful Spending, Part 2: Why Planning for Spontaneity Matters | Ep. 213

In Part 2 of this conversation, Coach Nino Villa continues talking with Mary Ann Stenquist about a deeper question: why does shopping sometimes feel less like a want and more like a need? Mary Ann connects the six spending types to Maslow’s hierarchy of needs and explains how spending is often tied to emotional needs that are not being met in more lasting ways This conversation goes beyond “just stop spending” advice and looks at what is actually happening underneath the surface. You’ll hear why dopamine is only part of the picture, how marketers tap into those deeper needs, and why mindfulness matters if someone wants to change their relationship with money If shopping has ever felt like an escape, a reward, or something you turn to when life feels heavy, this episode will help you understand why.  Learn more at NewMoneyHabits.com  Join the New Money Habits Community Join our free community and connect with others building healthier money habits Become a member starting at $7/month Start your 7-day free trial today Helpful Resources Mentioned in This Episode Watch on YouTube: Full video version of this episode Payday Power Planner (FREE): Streamline your budgeting processhttps://www.newmoneyhabits.com/budgeteers/helpful-tools  Food Number Calculator (FREE): Simplify food budgeting and planninghttps://www.newmoneyhabits.com/budgeteers/helpful-tools  Submit Your Questions: Email us at [email protected]  Join Our Free Facebook Group:https://www.facebook.com/groups/newmoneyhabits  Schedule a Free Call with Coach Nino:https://www.newmoneyhabits.com/budgeteers/contact  Online Course: How to Create a Better Budget: Your Foundation to Financial Freedomhttps://www.newmoneyhabits.com/bootcamp  Music CreditsThis episode features music by Summer School. Connect With UsFollow @newmoneyhabits on social media for more insights, tools, and updates.