Mindful Teaching, Happier Living with Dr. Wurzburg

In this inspiring episode of Everything But The Lesson Plan, we explore the transformative power of mindfulness with special guest Dr. Elizabeth Wurzburg from the University of Georgia. Dr. Wurzburg, a leading expert in mindfulness practices for educators, shares actionable insights on how mindfulness can reduce stress, boost resilience, and foster a happier, more balanced teaching life. Discover how small, intentional changes can create a ripple effect, positively impacting not only your well-being but also your students and classroom environment. Whether you're new to mindfulness or looking to deepen your practice, this episode is packed with practical tips and inspiring stories to help you unlock the joy and calm that every educator deserves. Tune in to learn how happy teachers truly can change the world—one mindful moment at a time! About Elizabeth (Beth) Wurzburg, Ph.D. Dr. Elizabeth Wurzburg has dedicated her career to improving the quality of the teaching profession by helping preservice teachers, practicing teachers, and future teacher educators identify and deconstruct normative, hegemonic, and damaging discourses and structures operating in their working lives. Her goal is to create a world in which teachers have an equitable way of knowing and being with themselves and their students. https://people.coe.uga.edu/elizabeth-beth-wurzburg/ About Franchesca Thompson Welcome to the "Everything But the Lesson Plan" a podcast brought to you by Thrive12, an education company designed to ensure you thrive every month of the year. I am an educator, entrepreneur, and influencer on a mission to transform education with innovative tools, tips, and resources for educators everywhere! Linkedin:⁠ https://www.linkedin.com/in/franchesca-thompson95/⁠ Facebook:⁠ https://www.facebook.com/ithrive12⁠ Instagram: ithrive_12 Website:⁠ ⁠⁠www.thrive12.com⁠ Store:⁠ https://www.teacherspayteachers.com/Store/Thrive-1