Mindful Transformation with Lauren Folan

from Simple Healthy Life · host Ryan Gebo RD, and Michael James Owner of R labs

On this episode of Simple Healthy Life, Lauren Folan joins Ryan and MJ on a discussion around mindfulness, breathing, and personal transformation.

Episode metadata supplied by the publisher feed · Published Sep 17, 2024

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Mindful Transformation with Lauren Folan

0:00 48:24

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This episode is 48 minutes long.

This episode was published on September 17, 2024.

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