EPISODE · Feb 25, 2023 · 19 MIN
Mindful Walking
from The Mindful Minute · host Conor Stone
An easy to follow mindfulness exercise for when you’re out for a walk and want to check in with your mind and body.
What this episode covers
An easy to follow mindfulness exercise for when you’re out for a walk and want to check in with your mind and body.
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Mindful Walking
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