Mindful Walking 2 - 30 Minutes
from The Mindful Minute Hosted by Conor Stone
Take 30 minutes to get some mental and physical exercise away from your home. This exercise combines walking, body scanning and gratitude all in one. Enjoy ❤ Follow A Mental Health Journey on IG - Conor | AMentalHealthJourney (@amentalhealthjourney_) • Instagram photos and videos
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This episode is 29 minutes long.
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This episode was published on January 19, 2021.
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