Mindfullness Guided Meditation

from Happiness 5 a day · host Gemma Bennett

In a short burst, Gemma leads a 5 minute guided meditation that can be done anywhere at anytime. This will restore, reconnect and recharge you in a very short space of time.

Episode metadata supplied by the publisher feed · Published Jan 16, 2015

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Mindfullness Guided Meditation

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This episode was published on January 16, 2015.

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