EPISODE · Nov 23, 2023 · 20 MIN
MindFULLness, how airy fairy can help you🧚🏻♀️
from The Mind-Body Pod · host Scarlett Hart
Why mindfulness needs to stop being seen as an “airy fairy” form of treatment. Even though “airy fairy” makes me laugh. Some science behind how mindfulness is beneficial for CFS & how you can implement it! CFS TRANSFORMATION APPLICATION FORM: https://docs.google.com/forms/d/e/1FAIpQLSfxdNe73idv0DWq3S155w-kQQCCxbzOeCq0lTw1Q-U87yWYMQ/viewform?usp=sf_link
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MindFULLness, how airy fairy can help you🧚🏻♀️
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