Mindfullness When the Present Feels Overwhelming

Rev Chris Jimmerson's service delivered on March 15, 2026. The ability to keep our attention focused on the present moment has been shown to benefit us emotionally, physically, and spiritually. Yet sometimes, doesn't it feel like the past many present moments (years?) have been filled with drama, trauma, and a constant deluge of factors vying for our attention? How might we develop the spiritual resources and practices that will help us direct our attention toward that which centers us and brings us love and joy?