Mindfully Defusing Judgment

from Navigating Mental Wellness · host Rajesh Gill

Defusing judgment mindfully isn't about never having judgmental thoughts; it's about recognizing them for what they are and choosing a more compassionate response. Please follow this podcast to get alerts about new episodes.

Episode metadata supplied by the publisher feed · Published Jan 23, 2024

Embed this episode

Attribution link and audio player

Ready to play

Mindfully Defusing Judgment

0:00 10:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Navigating Mental Wellness?

This episode is 10 minutes long.

When was this Navigating Mental Wellness episode published?

This episode was published on January 23, 2024.

Can I download this Navigating Mental Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!