Mindfully Delicious Practice Part 2 episode artwork

EPISODE · May 13, 2017 · 7 MIN

Mindfully Delicious Practice Part 2

from Mindfully Delicious · host kristenjbrogan

Start small. Live big. Small steps are truly the secret to living a more mindfully delicious life. Small steps build habits and habits develop into daily rituals. Daily rituals will then transform into a lifestyle will keep you going no matter what comes your way. Join Kristen as she takes you on a sweet but powerful practice that will get you thinking about food in a whole new way.

Episode metadata supplied by the publisher feed · Published May 13, 2017

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Mindfully Delicious Practice Part 2

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This episode was published on May 13, 2017.

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