Mindfully Managing ADHD, Autism, and Anxiety with Medical Expert Dr. Raun Melmed

We're constantly learning more about the world of neurodiversity and how to appreciate that every person's brain works differently. Yet, given the pressure to conform—to perceive, process, and utilize information in the "right" way—millions of people feel as if they don't fit in (or can't cope in)—today's world. Fortunately, we are making great strides in understanding, embracing, and encouraging respect for neurodivergent individuals by emphasizing that "different" does not equate to "deficient" or "broken." Those who are not given the individualized attention and support they deserve often suffer from constant self-doubt, a lack of confidence, and poor self-esteem. When we learn to see beyond a diagnosis and tune into each individual's unique needs, mental and physical health tend to thrive. Join Dr. Carla Manly and medical expert Dr. Raun Melmed who will be sharing his expertise on ADHD, autism, anxiety, and neurodivergence. This captivating episode may be especially helpful for adults, parents, and children affected by ADHD. Get the support you need:https://add.org/https://www.nami.org/support-education/nami-helplinehttps://www.corticacare.comhttps://autismcenter.org Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Books by Dr. Raun Melmed:Marvin's Monster Diary: ADHD Attacks! (But I Rock It, Big Time)Timmy's Monster Diary: Screen Time Stress (But I Tame It, Big Time)Marvin's Monster Diary 2 (+ Lyssa): ADHD Emotion Explosion (But I Triumph, Big Time)Marvin's Monster Diary 3: Trouble with Friends (But I Get By, Big Time!) Connect with Dr. Raun Melmed:Cortica Bio Page: https://www.corticacare.com/bios/raun-melmed-mdSARRC Bio Page: https://autismcenter.org/raun-melmed-mdLinkedIn: https://www.linkedin.com/in/raun-melmed-2358082Love the show? Subscribe, rate, review, and share! https://drcarlamanly.com