Mindfully Navigating Motherhood with Lauren Eckstrom

from You, The Mother · host Abbey Williams

This week on the Mimosas with Moms Podcast, Abbey welcomes Lauren Eckstrom. Lauren is a yoga teacher and certified meditation instructor who shares her practice with mothers to create a better pregnancy, postpartum, and motherhood journey. Lauren shares her experience with pregnancy loss and the importance of sharing her journey as 1 in 4 pregnancies end in loss. Now as a new mom during the time of Covid, Lauren and Abbey discuss ways to navigate postpartum during these unprecedented times. How can we mindfully navigate motherhood? Let's talk about it, CHEERS! ——————————————— You can find Lauren Eckstrom: IG @laureneckstrom IG @innerdimensiontv www.laureneckstrom.com www.innerdimensiontv.com ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email [email protected]

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