Mindfulness 101: Your Guide to Inner Peace and Clarity

from Made For Moore with Holly J. Moore · host Made For Moore with Holly J. Moore

In this episode with Mindfulness Educator and Author Susan Kaiser Greenland, we discuss: ✅ easy meditation ✅ applying mindfulness to daily life ✅ using mindfulness to navigate political differences ✅ her book “Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life ✅ teaching kids mindfulness Connect with Susan at https://susankaisergreenland.com and https://www.instagram.com/susankaisergreenland Connect with Holly at https://www.instagram.com/hollyjmoore New episodes every Wednesday!

Episode metadata supplied by the publisher feed · Published Nov 20, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Mindfulness 101: Your Guide to Inner Peace and Clarity

0:00 28:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Made For Moore with Holly J. Moore?

This episode is 28 minutes long.

When was this Made For Moore with Holly J. Moore episode published?

This episode was published on November 20, 2024.

Can I download this Made For Moore with Holly J. Moore episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!