Jun 24, 2020 7 min

Mindfulness

from Dad’s Daily Dime with Dr. Mirch Hosted by Dr. Mirch

The whole world goes through a process of efficiency by always squeezing the most in any given day. This isn't necessarily healthy. How can we become more mindful to consider our health?

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Mindfulness

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This episode is 7 minutes long.

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This episode was published on June 24, 2020.

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