EPISODE · Sep 17, 2020 · 8 MIN
Mindfulness
from Girl You So Random · host Dr Holly
Let's talk about mindfulness and what it means! Do you find it hard to to be in the present, live in the now and sit with whatever emotion you may be experiencing because of COVID or anything else? Let's talk a bit... Beat by: @chosenbeats on Soundcloud Vocals by: Canary on IG @canary_uncaged Follow GYRS on IG @girlyousorandom Email me your random experiences: [email protected]
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Mindfulness
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