EPISODE · Oct 10, 2018 · 45 MIN

Mindfulness

from The Mindset Shift With Jezelle's podcast · host The Mindset Shift With Jezelle

Shawna Murray-Browne, LCSWC is back with us this week to talk all about mindfulness. Shawna and I chatted about the definition of mindfulness, she addressed some of the myths you may have heard about mindfulness, she shared some ways you can begin to incorporate it into your life, and of course she shared her favorite resources. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 10, 2018

Embed this episode

Attribution link and audio player

NOW PLAYING

Mindfulness

0:00 45:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mindset Shift With Jezelle's podcast?

This episode is 45 minutes long.

When was this The Mindset Shift With Jezelle's podcast episode published?

This episode was published on October 10, 2018.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Mindset Shift With Jezelle's podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!