EPISODE · Jul 1, 2020 · 37 MIN
Mindfulness
from Paw'd Defiance · host UW Tacoma Associate Professor Jane Compson
UW Tacoma Associate Professor Jane Compson joins us to talk about mindfulness. Compson researches mindfulness and has created a program to help caregivers manage stress. We'll talk about her work and her efforts to incorporate mindfulness into the classroom. Compson will also walk us through a short mindfulness meditation.
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Mindfulness
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Frequently Asked Questions
How long is this episode of Paw'd Defiance?
This episode is 37 minutes long.
When was this Paw'd Defiance episode published?
This episode was published on July 1, 2020.
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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
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