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EPISODE · Jan 8, 2024 · 8 MIN

Mindfulness

from the Stroked Brain

Welcome, In this episode, I tell of a serendipitous introduction to the transformative power of mindfulness! What is mindfulness? , basically, it's the essence of being present and cultivating awareness of ourselves and the world around us Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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Mindfulness

0:00 8:47

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This episode was published on January 8, 2024.

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