Mindfulness #2 “For Work”
from Raise Your Game Hosted by BFM Media
You could be working your dream job or finding fulfilment in pursuit of your greatest passion, but there is no job in the world that is exempt from bouts of stress, anxiety and lack of focus or motivation. In the second episode of our mindfulness series, Nadege Esteban, founder of Wise Mind shares ways in which we can apply mindfulness at the workplace.
Embed this episode
No transcript yet.
Similar podcasts
Wild WinsDay
Wild WinsDay
Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day!
The Course Mentors Podcast
The Course Mentors
Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str
Frequently asked questions
How long is this episode of Raise Your Game?
This episode is 25 minutes long.
When was this Raise Your Game episode published?
This episode was published on February 10, 2016.
Can I download this Raise Your Game episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.