Mindfulness: A Twist in your Path

One Minute Calm: Walk and Talk with Avalon Episode 39. 10 minute mindfulness: "A twist in the path can make you notice new things." We are often scared or upset when things do not go our way.  A curve a twist or turn has been "thrown" in our pathway. We were expecting something else...and now we need to deal with this new turn of events.  Do not be scared, be courageous.  Things may not have gone how you expected but it is time to learn from them and move on and move forward.  You will literally not get anywhere if you stay locked in the twist on the path.  It is time to move forward. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Pathways: "A twist in the path can make you notice new things."  - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -