Mindfulness and Compulsive Eating with Alice Rosen

This interview is with therapist Alice Rosen about compulsive eating. Alice describes her own struggle with food, and of experiencing satisfaction for the first time through mindful eating. She speaks about the possibility of trusting our bodies to give us clear messages about what we want to eat. The post Mindfulness and Compulsive Eating with Alice Rosen appeared first on Safe Space Radio.