Mindfulness & Emotions
from Raise Your Game Hosted by BFM Media
In today’s fast-paced, tech-driven, distraction-filled world, it can be difficult to find moments of peace. Sandy Clarke and Eugene Tee talk about their book, Mindfulness and Emotions, which is about how we can practice mindfulness in our lives and why it’s so important.
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How long is this episode of Raise Your Game?
This episode is 24 minutes long.
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This episode was published on April 15, 2019.
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