Mindfulness and Joy!
In this, the latest in our series of mindfulness in running podcasts recorded on the run, we return to some of the mindfulness in running practices we talked about in previous episodes but also reflect on the GOOD things,that you have enJOYed about lockdown and want to take forward into your life post lockdown. Includes a detour because of a murder (it turns out) Hope you enjoy the session anyway! Steve Please head to Patreon page here -https://www.patreon.com/themilestonepursuit?fan_landing=true to see how to contribute to the development of this content and to read about our ongoing coaching programme Early Milestones.
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How long is this episode of The Milestone Pursuit?
This episode is 43 minutes long.
When was this The Milestone Pursuit episode published?
This episode was published on June 25, 2020.
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