Mindfulness and Meditation

Episode 4 of the Serendipity: Everyday Magic with Ashley Easter and Charlie Grantham podcast, hosted by Ashley Easter and Charlie Grantham, titled "Mindfulness and Meditation " was published on July 12, 2021 and runs 44 minutes.

July 12, 2021 ·44m · Serendipity: Everyday Magic with Ashley Easter and Charlie Grantham

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Summary

This week we're discussing our own experiences and tips surrounding mindfulness and meditation.  Follow us on Instagram @serendipity.pod Show notes:  Calm App - https://www.calm.com Waking Up App - https://wakingup.com Regan Hillyer - https://www.reganhillyer.com Intuition Success Membership - https://www.ashleyeaster.com/membership

Episode Description

This week we're discussing our own experiences and tips surrounding mindfulness and meditation.

Follow us on Instagram @serendipity.pod

Show notes:

Calm App - https://www.calm.com
Waking Up App - https://wakingup.com
Regan Hillyer - https://www.reganhillyer.com
Intuition Success Membership - https://www.ashleyeaster.com/membership

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