EPISODE · Jul 12, 2021 · 44 MIN

Mindfulness and Meditation

from Serendipity: Everyday Magic with Ashley Easter and Charlie Grantham · host Ashley Easter and Charlie Grantham

This week we're discussing our own experiences and tips surrounding mindfulness and meditation.  Follow us on Instagram @serendipity.pod Show notes:  Calm App - https://www.calm.com Waking Up App - https://wakingup.com Regan Hillyer - https://www.reganhillyer.com Intuition Success Membership - https://www.ashleyeaster.com/membership

What this episode covers

This week we're discussing our own experiences and tips surrounding mindfulness and meditation. Follow us on Instagram @serendipity.pod Show notes: Calm App - https://www.calm.com Waking Up App - https://wakingup.com Regan Hillyer - https://www.reganhillyer.com Intuition Success Membership - https://www.ashleyeaster.com/membership

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Mindfulness and Meditation

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This episode is 44 minutes long.

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This episode was published on July 12, 2021.

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