Mindfulness and Meditation
from That's Teaching Life
Did you do what I asked you to do last week? I hope so! In today\'s podcast I continue with the topic of mindfulness and also talk about mediation and how these two practices can help you. Please feel free to contact me [email protected] And if you want to join the Mindfulness bootcamp: https://richardbutler.coach/mindfulness-bootcamp
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This episode was published on October 26, 2020.
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