mindfulness and meditation (ft. David Drisu, & Damilola Babade)

from Kenn2 Talk Room Podcast · host Nathaniel K. Kyentu

mindfulness and meditation is a healthy exercise which we all need to practice. Today's guests along side with Nathaniel decide to discuss about this topic outdoor, just to aid in their practice on mindfulness, they enjoy the birds chipping, the breeze and even the voices of people around them.

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This episode is 18 minutes long.

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This episode was published on October 4, 2024.

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