EPISODE · Apr 3, 2015 · 5 MIN
Mindfulness and Painful Thoughts - Just This Instant
from Mindfulness Classes With Oli Doyle
In today's class, Oli explores the power of examining every thought's relevance to your experience this instant, before you decide to listen to it.
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Mindfulness and Painful Thoughts - Just This Instant
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This episode was published on April 3, 2015.
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