Mindfulness and PATIENCE
In this, the latest in our series of mindfulness in running podcasts recorded on the run, we return to some of the mindfulness in running practices we talked about in previous episodes but also add in thoughts on how to apply patience in your running and in life, as we deal with the frustrations of continued lockdown life. Patience = playing the long game, something runners are experts at...... Hope you enjoy it Steve https://www.patreon.com/themilestonepursuit?fan_landing=true
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Milestone Pursuit?
This episode is 45 minutes long.
When was this The Milestone Pursuit episode published?
This episode was published on May 27, 2020.
Can I download this The Milestone Pursuit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.