EPISODE · Jun 22, 2023 · 29 MIN
Mindfulness & Presence: What is it and why should we bother?
from Damayanti: For Your Soul with Sarah Mane · host Sarah Mane
There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of coming into the Now. Watch: https://youtu.be/gtLJHB7Gd9E
What this episode covers
There is a lot of talk these days about the power and benefit of Mindfulness. What is it exactly and why should we take the time to be present. Join Sarah as she explains the power and value of coming into the Now. Watch: https://youtu.be/gtLJHB7Gd9E
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Mindfulness & Presence: What is it and why should we bother?
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