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Jun 8, 2023 2 min

Mindfulness and Productivity

from Personal & Professional Productivity Hosted by Curtis T. Toussaint

Learn how being mindful can boost productivity levels.

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Mindfulness and Productivity

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Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit

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How long is this episode of Personal & Professional Productivity?

This episode is 2 minutes long.

When was this Personal & Professional Productivity episode published?

This episode was published on June 8, 2023.

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