Mindfulness and Self-Care for Busy Parents by Jon Germany-Bey

https://thebookvoice.com/podcasts/2/audible/212091 to listen full audiobooks. Title: Mindfulness and Self-Care for Busy Parents Author: Jon Germany-Bey Narrator: Greg Bond Format: mp3 Length: 1 hr and 48 mins Release date: 04-10-25 Ratings: Not rated yet Genres: Compulsive Disorders Publisher's Summary: Are you constantly juggling the demands of work, home, and family life? Do you find yourself running on empty, always putting your children's needs first and forgetting to care for yourself? Mindfulness and Self-Care for Busy Parents is here to help you break free from the cycle of exhaustion and overwhelm.