Mindfulness & Self-Compassion

from Yallah Raqs · host The Bellydance Bundle

We're back for 2020!! Ever find yourself distracted during practice or being critical of your dance or practice? Let's work on changing these patterns so we can come back to our dance with joy and happiness that we deserve!

Episode metadata supplied by the publisher feed · Published Oct 1, 2020

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Mindfulness & Self-Compassion

0:00 24:06

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