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Sep 16, 2023 23 min

Mindfulness and Stress Reduction

from Improving Your Thoughts by Freeing Yourself

Send us Fan Mail A'laila reeds from Chapter 5 in her book, "The Stress Eliminator." Where you can purchase a copy on Amazon Art that you wear. Advertisement Support the show Go to the website @ www.imagingcoaching.com/programs to sign up for the programs and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll You can follow A'laila on FB: @ A'laila Carroll, IG: @A'lailaCarroll, on Tik Tak: @alailacarroll, Alaila Carroll on LinkedIn To see Alaila Carroll’s Luxury Shoes and Bags she designed herself, go to her online store at www.alailacarrollstyle.com

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Mindfulness and Stress Reduction

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This episode was published on September 16, 2023.

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