Mindfulness & the Brain: A Path to Transformation episode artwork

EPISODE · Mar 31, 2025 · 23 MIN

Mindfulness & the Brain: A Path to Transformation

from Vanguard Chronicles · host Marion Pound

Explore how mindfulness rewires the brain, enhances awareness, and fosters resilience through neuroscience, culture, paradoxes, and empowerment.

Episode metadata supplied by the publisher feed · Published Mar 31, 2025

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Mindfulness & the Brain: A Path to Transformation

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This episode was published on March 31, 2025.

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