Mindfulness and Yoga

from S'eclairer Chatterbox · host S'eclairer Behavioral Therapy

This week, Joe Marchesani joins the show to discuss Yoga, what it has done to help his own health, and the path to learning about himself as he became more proficient in the practice. Joe discusses the role of breathing, and more!

Episode metadata supplied by the publisher feed · Published Jan 5, 2015

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Mindfulness and Yoga

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