Mindfulness at Christmas

from The Alcohol Free Vibes Podcast · host Anneka Reece

In this week's episode, I talk about how to apply mindfulness strategies as we move into Christmas Day and beyond into the New Year. We also look at how and why we can be so much more mindful when we don't drink. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠ or email me at [email protected]

Episode metadata supplied by the publisher feed · Published Dec 24, 2023

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Mindfulness at Christmas

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This episode is 24 minutes long.

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This episode was published on December 24, 2023.

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