Handling Pressure and Intense Workloads Through Mindfulness Without Burning Out with Stacey Combe

Construction runs at full noise. Learning to slow down and lead from a steadier place is how you keep performing without burning out.Stacey Combe is a mindful career mentor who brings calm to the chaos of construction. She works with everyone from site managers to designers, helping them handle pressure and the mental load without losing the plot.In this conversation, we get into:• How to lead with intention when everything’s moving fast• Practical ways to handle pressure and expectation on the job• Why presence makes you more effective, not slower• How to perform at a high level without running yourself into the groundChapters:0:00 Meet Stacey Combe1:44 Lead Yourself with Self-Leadership3:21 How Performance Cracks Under Pressure7:20 Shift Your Shame Around Mistakes10:40 Mindfulness Practice and Tools for Construction13:35 Benefits of Presence in Our Lives16:04 Manage Yourself in High-Pressure Roles17:21 Communicate to Avoid Mistakes20:42 Presence, Acceptance and Patience22:14 Wrap UpFollow Tradies Who Lead on Instagram, Facebook, YouTube or TikTok for more from the Tradies Who Lead community.  Tradies Who Lead is powered by Blue Leader. If you're looking for support in building leadership skills within your team, reach out here. Or download our free eBook: 5 Things Every Tradie Needs to Know About LeadershipIf you want to connect with Stacey, you can book a free call here, or follow her on social media at:Free call: https://subscribepage.io/partnershipconnectioncallLinkedIn: https://www.linkedin.com/in/stacey-combe-mindfulness/Instagram: https://www.instagram.com/staceycombecoach/