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EPISODE · Sep 14, 2016 · 33 MIN

Mindfulness-based eating with Lynn Rossy

from 40+ Fitness Podcast

In episode 152 of the 40+ Fitness Podcast, we meet Lynn Rossy, PhD and discuss her book, The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life.  The full show notes for this episode can be found at 40plusfitnesspodcast.com/152.  

Episode metadata supplied by the publisher feed · Published Sep 14, 2016

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Mindfulness-based eating with Lynn Rossy

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