EPISODE · Sep 14, 2016 · 33 MIN
Mindfulness-based eating with Lynn Rossy
from 40+ Fitness Podcast
In episode 152 of the 40+ Fitness Podcast, we meet Lynn Rossy, PhD and discuss her book, The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life. The full show notes for this episode can be found at 40plusfitnesspodcast.com/152.
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Mindfulness-based eating with Lynn Rossy
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