Mindfulness Based Stress Reduction

from Wellbeing (Audio) · host UCTV: UC San Francisco

Dr. Kevin Barrows explains the term “mindfulness based stress reduction” (MBSR) and why he recommends the process to anyone, especially those suffering from certain psychological and physiological conditions. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31325]

Episode metadata supplied by the publisher feed · Published Aug 26, 2016

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