Mindfulness Based Stress Reduction
from Wellbeing (Audio) Hosted by UCTV: UC San Francisco
Dr. Kevin Barrows explains the term “mindfulness based stress reduction” (MBSR) and why he recommends the process to anyone, especially those suffering from certain psychological and physiological conditions. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31325]
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This episode is 2 minutes long.
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This episode was published on August 26, 2016.
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