EPISODE · Aug 26, 2016 · 2 MIN
Mindfulness Based Stress Reduction
from Stress: Science and Strategies to Live Well (Video) · host UCTV: UC San Francisco
Dr. Kevin Barrows explains the term “mindfulness based stress reduction” (MBSR) and why he recommends the process to anyone, especially those suffering from certain psychological and physiological conditions. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31325]
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Mindfulness Based Stress Reduction
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