Mindfulness: Be the Person You Want to Be

One Minute Calm: Walk and Talk with Avalon Episode 127. “Be the person you want to be.” When you wake in the morning and look in the mirror, do you see the person you want to be?  If the answer is yes, great! If the answer is no, let's work on it.  You know that person is inside you are you wouldn't feel happy or uncomfortable with yourself.  The hardest part is going to be the first step, but do not wait another second, start now.  Let's getting moving with a few actions and a few words to get you to the you, that you want to be.  I am here for mentoring, guidance, someone to help you along your journey.  Reach out, it may be the best thing you've done for yourself today...it all starts with you. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Sunsets: “Be the person you want to be." https://youtu.be/em7aJ_0hmUM - - -Thank you subscribers, followers, and donors for joining us on this mindful journey.  Thank you for joining our exclusive Avalon Admirers Group.  Welcome to listeners around the world on all of our social media and channels. Thank you to for purchasing our OMC gifts available on Amazon (links can be found on our Wordpress Blog). - - - Join the Avalon Admirers Community. Become a member of an exclusive group of mindful people around the world. - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - Mentoring with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships and more...to schedule your complimentary 20 minute consultation CLICK HERE http://zimaf.com/avalon-mentoring/ Subscribe to our Mentoring VIDEO Series; more info to come... BE A PART OF WALK AND TALK with AVALON: General - Send a topic you would like to hear about Interviews - See if your a candidate for our interview series Sponsorship - We announce you and add links to our social media Internship - Be part of the growth of this channel Contact Us: Subject: #Episode / Body of email: what inspired you and why you think you are a candidate to be considered [email protected] - - - LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme /Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -