Mindfulness: Beauty in Front of You

One Minute Calm: Walk and Talk with Avalon Episode 61. 10 minute mindfulness: "Notice the beauty right in front of you." When you look at the 1 mile or 1 kilometer radius around you, what can you find that is simply beautiful? What kind of things have you decorated your room or your home with and how often do you stop and notice their beauty? Who is around you now and can you see their beauty?  It is not always in the way something looks by appearance but the emotion that emotes to and from you that is beautiful. These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Lakes: "Notice the beauty right in front of you."                               https://youtu.be/aH10ahoTz0A            - - - - - We are listener SUPPORTED. Connecting a world wide audience in mindfulness is the goal you help to actualize. When you DONATE you create  opportunities for us to reach listeners in small and large communities.  Your SUPPORT promotes a minority owned business; the One Minute Calm start-up founder is a female-minority-mixed-race (Filipina-Croatian-Spanish).  Be mindful and DONATE today https://www.paypal.com/paypalme/zimaf - - - - - FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/ LIKE, DOWNLOAD, SUBSCRIBE and JOIN us for future episodes! Instagram: @oneminutecalm Facebook: @oneminutecalm TikTok: @oneminutecalm Twitter:@oneminutecalm Tumblr: @oneminutecalm Pintrest: @oneminutecalm VK: oneminutecalm OK: oneminutecalm Website: http://zimaf.com/oneminutecalm  One Minute Calm / Un Minuto de Calma / Une Minute Calme Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정 Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜 Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き #relaxation #meditation #mindfulness #OMC #oneminutecalm Produced by ZIMAF entertainment international ©2022 - - -