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Sep 1, 2021 9 min

Mindfulness- being here

from Mindful Journey Hosted by Jennifer J Grove

Just because we're busy and distracted, that doesn't mean we have to miss out on life. If we get even a little better at being mindful, we benefit in crucial ways.

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Mindfulness- being here

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How long is this episode of Mindful Journey?

This episode is 9 minutes long.

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This episode was published on September 1, 2021.

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