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Feb 26, 2018 3 min

Mindfulness benefits, NY

from New Day Vitality Psychotherapy, welcomes all Hosted by Colette Lopane Capella

In this episode Colette Lopane Capella, LMHC, Reiki Practitioner, Founder and Director of New Day Vitality Psychotherapy in Westchester NY, goes through her recent blog post to talk about the benefits of mindfulness for anxiety and low self-esteem. The entire blog can be found on her website at clopanetherapy.com

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Mindfulness benefits, NY

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This episode is 3 minutes long.

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This episode was published on February 26, 2018.

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