EPISODE · Apr 14, 2024 · 28 MIN
Mindfulness - Book Summary
from 20 Minute Books · host 20 Minute Books
"An Eight-Week Plan for Finding Peace in a Frantic World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Mark Williams and Danny Penman Category: Mindfulness & Happiness
NOW PLAYING
Mindfulness - Book Summary
No transcript for this episode yet
Similar Episodes
Feb 24, 2026 ·13m
Feb 17, 2026 ·9m
Feb 11, 2026 ·7m
Feb 4, 2026 ·18m
Feb 3, 2026 ·7m
Jan 27, 2026 ·8m