Mindfulness - Book Summary episode artwork

EPISODE · Apr 14, 2024 · 28 MIN

Mindfulness - Book Summary

from 20 Minute Books · host 20 Minute Books

"An Eight-Week Plan for Finding Peace in a Frantic World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Mark Williams and Danny Penman Category: Mindfulness & Happiness

Episode metadata supplied by the publisher feed · Published Apr 14, 2024

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Mindfulness - Book Summary

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